Posts tagged Sandwich

Basil Pesto and Tomato Sandwich

Basil Pesto and Tomato Sandwich

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Here is an easy to put together lunch-ready in less than 5 minutes and can be prepared ahead and packed to go. It is a no brainer if you have some Pesto on hand. I usually prepare a big batch of Pesto and keep some frozen. The sandwich when combined with a healthy side qualifies for the ’400 [...]
Basil, Garlic and Cheese- in Magic Bullet

Presto Basil Pesto (Nut Free)

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Pesto, an aromatic herb sauce or paste, originated in Northern Italy and is used very commonly in Italian cooking. Traditionally it is made with toasted pine nuts but there are nut free variations as well. Every now and then I have tried different pesto based dishes and always amazed how this [...]
Fish Cakes

Fish Cakes

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By Heidemarie Swanepoel A very easy, healthy meal to serve, either with toast for a quick lunch, or as a filling for a sandwich, or even together with mashed potatoes and salad as a main meal. This recipe is as versatile as it is delicious. Using the correct fish ensures you are getting your daily [...]
Hawaiian Toast

Hawaiian Toast

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Recipe by Heidemarie Swanepoel Today we visited Gran, and she dished up my childhood favourite treat. When we came home from school, on a cold or wet day, she would be standing by with a delicious slice of Hawaiian Toast. My kids love it now, just as much as I loved it then (and still [...]
Fishermans Toast

Fisherman’s Toast

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Posted by : Heidemarie Swanepoel Today I got a new idea for a toasted open sandwich. I needed to get some brain-food and Omega 3 into my bloodstream, and opted for a tin of sardines. Tomatoes are rich in anti-cancer agents, and cheese – well melted cheese is just absolutely yummy. How could I not [...]
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Toasted Avocado Sandwich

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By Heidemarie Swanepoel I found a few yummy looking Avocados in the supermarket today, and my mouth literally watered for them. So when I got home I made these toasted sandwiches. I prefer sweet and my hubby prefers salty, so I made two variations. Let me know which one  you prefer. Ingredients: [...]
Spinach Tomato Mozzarella Sandwich

Spinach Tomato Mozzarella Sandwich

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Here is one for Spinach lovers. At first I wanted to make a Spinach calzone but I did not have any pizza dough on hand or even the time to make it. So I decided to make a sandwich instead. This is a no fuss recipe thats marries taste with nutrition and is definitely lower in calories than a [...]
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