By Heidemarie Swanepoel

As I looked through my freezer this morning, I really did not feel like same old, same old. When I saw the chicken breasts, I came up with the most brilliant idea – A roulade! It was wonderfully quick and easy to prepare, and everyone loved it. I will have to make it again, sometime soon.

Ingredients: (per person)

  • 1 chicken breast fillet
  • 1 slice of cheese (easy slice works well)
  • 1 tablespoon chilli relish
  • 1 gherkin
  • Salt and pepper to taste
  • Oil for frying.
  • Toothpicks for securing.

Method:

  • With a mallet, flatten the chicken breast as much as possible.
  • Fry in a heated pan for no longer than More >