Recipes With a Twist
side dish
Suji Kheer
Aug 5th
By Amanat Khullar
This morning I had an urge to eat something sweet. I wanted to keep it quick, healthy and ofcourse “YUMMY” to satisfy my cravings.First thought that popped in my mind was kheer. Since calorie amount can be a bit scary in rice kheer, I decided to use suji instead of rice and 1% milk instead of whole milk.If you are not familiar with Suji (semolina), it is a nutritious Indian wheat granulated but not pulverized. It has a lot of health benefits but the one I remember is that my mother used to give me suji halwa with warm More >
Easy Turkey Meatballs
May 24th
Turkey Meatballs
It is always great to have some meatballs on hand when you are in hurry and need to put together a quick and delicious meal. You can make sandwiches, wraps, pizzas, serve with pasta and even throw in soups. I usually make lean turkey meatballs instead of fatty beef ones and make more than I need so I can freeze some for quick meals (as a full time working mom I am usually short of time!). This is very basic recipe and is great for little ones since the meatballs do not have any kind of strong flavor. Even better, More >
Mediterranean Red Lentil and Pumpkin Soup
May 9th
Mediterranean Red Lentil and Pumpkin Soup
Couple of weeks ago I tried red lentils soup at a local Mediterranean restaurant. It was light and flavorful and perfect for lunch. Although it did resemble a bit like Indian red lentils dish and we call it ‘lal masoor dal’ and it is commonly served as a main dish with rice or Indian flatbreads for dinner. I tried to make a similar soup but decided to add fresh pumpkin as well. It added nice sweetness to otherwise meaty flavored red lentils. My two year old son liked it as well so I am tagging it More >
Baby spinach salad with carrot and cucumber ribbons
May 2nd
Baby Spinach Salad with carrot and cucumber spinach ribbons
With days warming up a bit, I prefer having salads for lunch or as a side (sometimes bigger than a side portion) for dinner. I am big fan of low calorie salsa based Mexican style salads-which one of these days I will put together for my blog as well. However, these days I am experimenting with baby spinach and carrots and I am loving it. Here is a low calorie salad with a light home made dressing made with buttermilk. I use carrot and cucumber shavings that add lot of crunch to the More >
Fish Cakes
Apr 6th
By Heidemarie Swanepoel
Fish Cakes
A very easy, healthy meal to serve, either with toast for a quick lunch, or as a filling for a sandwich, or even together with mashed potatoes and salad as a main meal. This recipe is as versatile as it is delicious. Using the correct fish ensures you are getting your daily dose of Omega 3 and 6, and is very good for the children’s concentration, so I love serving these fresh from the griddle on those mornings when the children are due to write a test at school.Ingredients: 1 tin canned fish (pilchards with tomato sauce is More >
Mexican style vegetable soup with black beans and rice
Mar 20th
Mexican style Vegetable soup with black beans and rice
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Baked Beans Chilli with Beef
Mar 10th
By Heidemarie Swanepoel
Baked Beans Chilli
For a little taste of Mexico, I always make this dish for our family. I enjoy using sweet chilli sauce in many dishes, because it adds bite, with a sweet tang, to many dishes. I do not need to slave over finding the right flavors, in the right combinations – I just add a dash of sauce, and the effects are amazing. Seconds all around!Ingredients: 1 lb ground beef – lean 2 onions – sliced ½ red sweet pepper ½ yellow sweet pepper ½ green sweet pepper 1 tin canned beans (I used baked beans in tomato More >
Tangy Tomato Spinach Rice
Feb 19th
Here is a healthy dish for both kids and adults. Couple of days ago my son was not in a mood to let me do anything for dinner. I just spent 5 minutes of prep time and voila I had a healthy home cooked dinner for my son and a nice side for ourselves. Once again pasta sauce comes in handy, you save time and yet get added nutrition and taste. I made the rice very mushy for my son (Indian khichdi style) but you can reduce the water quantity by half to make them like regular rice.
You need:
1 More >
Quick Mashed Potatoes
Dec 21st
Last Thursday I came home late and there was hardly any time until dinner. I almost took out a box of mashed potatoes thinking I can quickly whip some. But the ‘mommy’ and me couldn’t quite settle for the ‘boxed dried potatoes’ for the little know. So I decided to made a quick version:
You Need: 1 medium potato 1 tbsp butter (I used I can’t believe its not Butter) 1 tbsp whipping cream 1 tsp or more garlic seasoning 1 tbsp milk 3 cups water to boil the potato
Take a small cooking pot and set the water to boil. In the meantime, More >
Chopped Spinach, with Ranch
Nov 29th
Spinach is a staple in my recipes. Besides cooking the traditional Indian spinach curry, I add it in lentils, soups, pasta, appetizers, dough, and wherever possible! Here is a simple recipe I use to prepare a spinach side that I can just toss in or use in other dishes.
1 pack frozen spinach 2 tbsp Ranch dressing (I used Hidden Valley’s lite version) 1 tsp butter
Thaw frozen spinach as per the directions. Heat butter in a frying pan and add the thawed, chopped (if not using chopped simanch, then chop it after thawing) spmianch. saute for couple of minutes. Add Ranch More >
