By Amanat Khullar

This morning I had an urge to eat something sweet. I wanted to keep it quick, healthy and ofcourse “YUMMY”  to satisfy my cravings.First thought that popped in my mind was kheer. Since calorie amount can be a bit scary in rice kheer, I decided to use suji instead of rice and 1% milk instead of whole milk.If you are not familiar with Suji (semolina), it is a nutritious Indian wheat granulated but not pulverized. It has a lot of health benefits but the one I remember is that my mother used to give me suji halwa with warm More >